Listen with your body, not your mind
Body is the key, but mind is blind
Sensation is direct experience
but interpretation comes from a distance

Mind is separate from reality
The world of mind is really fantasy
and good for what it is, but not to guide
Too many things that mind wishes to hide

Mind sees only what it wants to see
Better move in body, gliding free
Touching, looking, tasting, sensing life
on its own terms, without the sharpened knife

dissecting, analyzing, this from that
in categories, classes, tit for tat
Mind cannot be used as guiding light
Instead, use senses that attune to sight

directly in the moment, choose and move
Let mind instead be witness, riding those
without a care but this bright holy moment
Body must be free! Revolution, foment.

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